Chess and Weight Loss: In-Between Moves
Unlike checkers, where captures are compulsory, in chess one may delay a capture by playing an in-between move, also known as an intermezzo or a zwischenzug. When losing weight, there are likewise plateaus in between big changes. More 🡢
Alina Kashlinskaya (1993-) is a Russian-born Polish chess player. She holds two prestigious titles: International Master and Women’s Chess Grandmaster.